C & C Supermarket Recipes
https://www.candcmarket.com/Recipes/Detail/5002/TNT_Tilapia
TNT Tilapia
Yield: 4 servings
Ingredients
1 |
lb. |
tilapia fillets
|
|
2 |
tablespoons |
all purpose flour
|
|
2 |
tablespoons |
cornmeal
|
|
1 |
tablespoon |
chili powder
|
|
2 |
teaspoons |
ground cumin
|
|
2 |
teaspoons |
ground red pepper (cayenne)
|
|
1 |
teaspoon |
salt
|
|
1/2 |
teaspoon |
paprika
|
|
1/2 |
teaspoon |
black pepper
|
|
3 |
tablespoons |
cooking oil
|
|
Directions:
Pat fish dry with paper towels. Cut into 4 serving size pieces; set aside.
In a shallow dish, stir together flour, cornmeal, chili powder, cumin, red pepper, salt, paprika and black pepper. Dip the fish pieces into flour mixture, turning to coat.
In a large skillet, heat the oil over medium heat. Cook fish in oil for 4-6 minutes or until fish flakes easily with a fork, and fillets are golden brown, turning once.
Remove fish from skillet and drain on paper towels.
Please note that some ingredients and brands may not be available in every store.
C & C Supermarket Recipes
https://www.candcmarket.com/Recipes/Detail/5002/TNT_Tilapia